Day 4

So yesterday was Day 4, woke up this morning and 1.6lbs down. Waahoo! I tried the 6 drops 5x a day and it went very well, better than the day before in my opinion. I had my herbal tea in the morning, baked apple with cinnamon for my morning snack, a beef patty with diced tomatoes, onion powder, and Mrs. Dash for lunch, a juicy and delicious orange for my afternoon snack, and Emily and I shared a piece of my brother in-law's chocolate birthday cake for dinner. We each had a small piece and strangely we felt very full after eating it, and a little bit sick. We both felt like we wanted to vomit it back up shortly afterward and that feeling only got worse as time went on, for me at least. It really made me not want to eat anything that sweet again for a LONG time which I thought was awesome. Hopefully remembering that will keep me steady on this diet, though it's nice to know that you can indulge every once in a while in small increments and still lose weight. Though that sick feeling makes me not want to do it ever again. So far, this diet isn't too bad. Think I'm going to pick up some shrimp though to keep up the variety, getting kinda tired of eating just chicken and beef. Good luck to everyone out there that's also on the hCG diet, I hope you're seeing great results also and not indulging too much!